The Team
Katie Laux
Credentials Licensed Clinical Mental Health Counselor (LCMHC), NH Licensed Clinical Professional Counselor (LCPC), Maine Certified Grief Counselor Certified in Foundations of Equine-Assisted Psychotherapy
About Me
I believe each of us is shaped by the many pieces of our lives—our relationships, experiences, losses, strengths, hopes, and the stories we carry with us. Sometimes those pieces fit together easily, and sometimes life leaves us feeling disconnected, overwhelmed, or unsure of what comes next. At the heart of my work is a belief in the importance of connection—to ourselves, to others, and to the things that give our lives meaning. Therapy offers a space to explore those pieces with curiosity and compassion, develop a deeper understanding of yourself and your relationships, and create meaningful change.
My style is warm, genuine, and collaborative. I believe you are the expert on your own life, and my role is to walk alongside you, offering perspective, support, and tools as we work together. With more than 11 years of experience as a therapist, I bring curiosity, compassion, and a deep respect for each person's unique story to my work. My approach draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Gottman-informed couples work.
Where & When I Practice
Online Telehealth — Mondays (Primarily)
Individual Counseling for adults
Boscawen, NH — Tuesdays & Wednesdays
In-Office Individual & Couples Counseling
Outdoor Counseling
Equine-Assisted Counseling
Coming In October!
Conway, NH — Thursdays & Fridays In-Office Individual & Couples Counseling