Counseling Services
Therapy can look different for everyone. Our counseling services are designed to meet you where you are, whether you're seeking support for yourself, working through challenges in a relationship, or looking for a different way to engage in the therapeutic process. We offer thoughtful, individualized care with an emphasis on genuine connection, practical support, and creating space for growth. Services are available in person, outdoors, with equine support, and through telehealth, depending on the clinician and location.
Individual
Individual counseling offers a supportive space to explore what you're experiencing, gain perspective, and work toward meaningful change. Together, we can identify patterns, build practical tools, and develop greater clarity, confidence, and connection. Whether you're navigating a specific challenge or looking for a deeper understanding of yourself, counseling can help you move forward with greater intention and self-awareness.
*In-person ages 14+ Telehealth ages 18+
Couples
Couples counseling offers a space to better understand each other, work through patterns that may be creating distance or conflict, and strengthen your connection. It can be helpful for couples navigating communication difficulties, recurring conflict, major life changes, or simply feeling disconnected from one another. Couples counseling is most effective when both partners are willing to participate openly, listen to one another, and take responsibility for their part in creating change. When there is ongoing abuse, coercive control, severe manipulation or gaslighting, or an active affair that one partner is unwilling to end, individual support may be a more appropriate starting point.
*Typically In-Office; Not offered virtually
Equine-Assisted
Equine-assisted counseling offers an experiential approach to therapy that incorporates the presence and natural responses of horses into the therapeutic process. Working alongside horses can create opportunities to build self-awareness, practice communication and boundaries, and notice patterns in emotions, relationships, and behavior in real time. The experience encourages mindfulness, grounding, and connection while providing a unique way to explore trust, confidence, and emotional regulation. Rather than simply talking about experiences, clients can learn through observation, interaction, and reflection—making therapy a hands-on, collaborative process that can open new pathways for insight and growth.
*Boscawen Location *Additional Fee May Apply
In-Nature
Outdoor counseling offers a different way to experience therapy—one that invites movement, fresh air, and connection with the natural world. Spending time in nature can help calm the nervous system, reduce physical tension, and lower cortisol. Moving your body can also help shift mental blocks, interrupt repetitive thought patterns, and create space for fresh perspective. Without the formality of sitting in an office, outdoor counseling can feel more natural, collaborative, and grounded.
*Boscawen Location
